When You’re Squeezed For Time, Blend In
Fiber keeps you full. Unlike juicing, blending uses the whole vegetable or fruit. The added fiber – from the peels and flesh – helps manage your cholesterol and glucose levels, keeping you full longer.
No nutrition-destroying heat. Steamed or sautéed vegetables preserve vitamins, but blending retains more micronutrients than any other method. No heat means more nutrition!
Every kid loves a smoothie. Smoothies are a great way to sneak nutrients into meals for the little ones. Blend veggies, add a little frozen fruit and ice to thicken the drink. Pour into a sippy cup or glass and you have a low-sugar, high-energy drink ready to go.
The perfect energy-boosting workout snack. Add protein powder or whey to your favorite fruit and blend with coconut water – the perfect pick-me-up to feed and nourish those tired muscles. Smoothies are ideal because they’re quickly digestible and keep you going until your next meal.
Ditch TV dinners and box breakfasts. Soak some nuts overnight, blitz them with a pinch of salt and you’ve got delicious, healthy nut butter to eat with toast all week. Much better than regular, high-fat, high-sodium saturated butter. Late from work? Whip up a delicious, healthy low-calorie soup in minutes.
Blend your way to health. The TRU BLEND isn’t just about filling up on the fly. Manage your weight, cholesterol and blood sugar levels. Try fun and sneaky ways to get your kids to eat their veggies. Fuel up after workouts. Not just purees, smoothies, soups and juices. Try a whole host of blender-inspired recipes – appetizers, salads, dips, pestos and sauces. Get your daily dose of superfoods – superfast!